Autonomic Nervous System Dysfunction Management
The autonomic nervous system (fight or flight) is our body’s silent regulator, ensuring our internal systems run smoothly without conscious thought. However, when it faces dysfunction, it requires specialised attention and care.
Susan Carmichael offers comprehensive support to those grappling with ANS challenges, ensuring optimal wellness and quality of life.
What is autonomous nervous system dysfunction?
The ANS controls many involuntary bodily functions, such as heart rate regulation, digestive processes, pupil dilation and constriction, and temperature regulation.
Dysfunction of this system can come about in many ways, causing various syndromes and diseases. A common one is Postural Orthostatic Tachycardia Syndrome (POTS), an often debilitating condition that dramatically impacts the quality of life.
Apart from POTS, several conditions stem from ANS dysfunction, like:
- Pure autonomic failure
- Neurocardiogenic syncope
- Multiple system atrophy
- Diabetic autonomic neuropathy
What is POTS?
POTS plays havoc with circulation, mainly challenging the body’s response to the pull of gravity when standing. This results in a steep rise in heart rate within 10 minutes of standing, sometimes paired with a blood pressure dip.
The range of symptoms, such as lightheadedness, fainting, rapid heartbeat, and fatigue, can be debilitating.
How can physiotherapy help with ANS dysfunction?
Physiotherapy is an integral part of managing ANS dysfunctions. Susan takes a comprehensive and patient-centred approach to treatment. Her service begins with a thorough assessment of how ANS dysfunction affects you.
Understanding that every patient's experience with POTS is unique, she works closely with you to design a physiotherapy program that fits your needs.
- Manual Therapy: Calming down the nervous system with mobilisation and manipulation techniques.
- Education & Self-Management: Knowledge is power. By understanding your condition and its triggers, you can preemptively manage and reduce symptom flare-ups. She will be there to guide you every step of the way.
- Breathing & Relaxation: ANS dysfunction is not just physical — it’s emotional. Specific breathing exercises and relaxation techniques can offer solace, regulate heart rate and enhance blood circulation.
- Stress Management: Mindfulness meditation, Cognitive Behavioural therapy and stress management techniques to assist in managing your own triggers.
Susan wants to help you regain control over your health, improve your physical function, and minimise the impact of POTS and ANS dysfunction on your day-to-day life. With her support and guidance, she hopes to assist you in navigating this challenging journey with confidence.